终身体育视角下将健身气功引入高校公共体育课程的实践研究  

Practical Research on Introducing Fitness Qigong into University Public PE Course from the View of lifelong Sport

作　　者：杨琴[1] 

机构地区：[1]广西钦州学院,广西钦州535009

出　　处：《搏击（武术科学）》2014年第8期89-90,93,共3页Wushu Science

摘　　要：文章运用文献资料法、访谈法、问卷调查法、实验法等研究方法,对健身气功引入高校公共体育课程进行了实践和研究。研究结果表明:健身气功动作生动形象,简单易学,运动负荷适中。将健身气功引入高校公共体育课程,不仅提高了学生的体质健康水平,而且丰富了高校公共体育课程的内容,促进教学改革,有利于校园文化的建设。Using the methods of literature, interview, questionnaire and experiment, this paper carnes out me practice and research on introducing the Fitness Qigong to university public PE course. The results show that Fitness Qigong movement is vivid, easy to learn, moderate exercise load. Introducing the Fitness Qigong to university public PE course, can not only improve students＇ physical health, but also enrich the teaching contents, promote the teaching reform, conducive to the construction of campus culture.

关 键 词：终身体育 公共体育课程 教学改革 

分 类 号：G85[文化科学—民族体育]