高校健美操运动员时空感表现与意象引导  

College Aerobics Athletes' Performance of Space and Time Sense and Guided Imagery

作　　者：郭艳[1] 

机构地区：[1]集美大学诚毅学院,福建厦门361021

出　　处：《中南林业科技大学学报（社会科学版）》2014年第4期173-175,共3页Journal of Central South University of Forestry & Technology（Social Sciences）

摘　　要：健美操运动员时空感表现可以体现出健美操动作的独特风格和运动员的个性化特点,是展现健美操运动魅力的一个重要因素。从难度动作、操化动作及运动员动作时空感知三个方面分析健美操运动员时空感,它们有不同的表现类型和特征。意象引导是一种有效的培养方法,运动员动作意象的引导内容来源于自然和生活,不但对个性操化动作和成套动作等风格化的健美操表演有着重要作用,同时可以引导跳跃等动力性力量类难度动作时空感的表现。Aerobics athlete performance of time and space sense may reflect unique style and personalized features of athletes＇ aerobics movement, which is an important factor to show the Aerobics charm. This paper describes the concept of a sense of time and space, from the three aspects of the difficulty of the operation, the operation of the action, and the athletes＇ time and space perception, which has different types and characteristics. Imagery guiding is an effective cultivation method, and the athletes＇ imagery guiding originates from the nature and life. It aims to further clarify the proper training to guide the direction and improve aerobics value and the level of college sports.

关 键 词：健美操 时空感 类型 

分 类 号：G83[文化科学—体育训练]