排球运动员比赛过程中专项体能运用的基本特征  

The Specific Physical Ability Basic Feature of Volleyball Players During the Game

作　　者：尹洪满[1] 孙平[1] 古松[1] 袁芳[1] 张明[1] 梁志军[1] 陈华伟[1] 

机构地区：[1]北京体育大学,北京100084

出　　处：《北京体育大学学报》2014年第9期123-127,共5页Journal of Beijing Sport University

基　　金：北京体育大学校自主重点课题:排球运动员核心运动能力训练理论与方法的实验研究(课题号:2012ZD04)

摘　　要：排球运动员专项体能训练内容科学定向的研究,对提高排球运动员专项体能的训练水平具有重要的现实意义。运用文献资料法和技术统计法,对排球运动员比赛过程中专项体能运用的特征进行了定量分析。研究表明,对接发球进攻的拦防反击是世界高水平排球比赛制胜的关键,它决定着排球运动员专项体能运动性质的基本特征;排球运动员的专项体能以移动、手臂挥击、跳跃等运动动作为表现形式,以速度力量为核心,以一定的有氧耐力和无氧耐力为基础,是一种间歇式速度力量性运动能力;排球专项所需要的移动能力、手臂挥击能力和弹跳能力是排球运动员专项体能训练的主要内容。Scientific orientation of specific physical ability of volleyball player has important practical significance for improving training level. This paper made a quantitative analysis on the specific physical ability basic feature of volleyball player during the game by the methods of literature review and technical statistics. The results are as follows. The counter-attack against the receive-attack from opponents is the key factor to win in the world top-level volleyball matches,which skill determined the specific physical ability basic feature of players. The specific physical ability of volleyball player is expressed in form of movement,swinging speed of arms and jumping. Speed power is the core. And it＇s based on the ability of aerobic and anaerobic stamina and a kind of intermittent athletic ability. The primary coverage of the specific physical ability training is the ability of movement,swinging speed of arms and jumping.

关 键 词：分竞赛过程 排球专项体能 战术行为 运动动作 

分 类 号：G842[文化科学—体育训练]