新标准下高校体育课授课时间优化设置的研究——基于有氧运动理论  

Research on the Time Optimization Settings of Physical Education under the New Teaching Standard——Based on the Theory of Aerobic Exercise

作　　者：郏孙勇[1] 赵广高[1] 

机构地区：[1]浙江警官职业学院,浙江杭州310018

出　　处：《浙江体育科学》2015年第1期74-77,共4页Zhejiang Sport Science

基　　金：全国教育科学"十二五"规划2012年度教育部重点课题(DLA120320)

摘　　要：根据教育部教体艺2014年4号文件《高等学校体育工作基本标准》的指示,体育课要着重提高学生心肺功能。文章以有氧运动理论为基础导向,同时借助运动生理学、生物学、气象学与环境卫生学等多学科理论从日周期节律特征、空气氧含量与空气污染程度变化特征为切入点,深入探讨如何科学健康地安排高校体育课授课时间,为有效提高学生心肺锻炼效果提供参考策略。并对今后高校体育教学计划的制定与高校教育教学改革提供科学依据。According to the 2014 issued reign of the Ministry of Education and Arts Education which published The University Sports Basic Standards,it indicates that physical education should focus on improving student cardiopulmonary function.The oriented theoretical basis of aerobic exercise in this paper,while analyzed the date of circadian rhythm characteristics in means of the theory of exercise physiology,biology,meteorology and environmental hygiene,explored how to set the university physical education teaching time scientifically,provided a reference for effective strategies to improve student cardio effect,and also provided the scientific suggestion for development and reform of the college physical education program in the future.

关 键 词：新标准 体育课 授课时间 有氧运动 

分 类 号：G807.4[文化科学—体育训练]