腰腹肌协同训练治疗腰部运动损伤的临床疗效研究  

Research of Waist-abdominal Muscles Cooperative Training in Patients with Waist Sports Injury

作　　者：张国辉[1] 张宏[1] 高明丽 张广渊[1] 

机构地区：[1]上海中医药大学附属岳阳中西医结合医院,上海200437 [2]上海市气功研究所,上海200020

出　　处：《辽宁中医杂志》2014年第12期2665-2666,共2页Liaoning Journal of Traditional Chinese Medicine

基　　金：上海市体育局科研攻关与科技服务课题(10JT044);上海市教委(zzszy12051)

摘　　要：目的:探讨腰腹肌协同训练对腰痛运动员的临床疗效。方法:将腰部运动损伤患者分为试验组和对照组,对照组采用推拿手法治疗结合腰背肌训练,试验组采用推拿手法结合腰腹肌协同性训练。结果:治疗后经统计学比较发现,两组患者VAS、JOA评分均有改善,组内差异均具有显著性意义(P<0.05);组间差异,两组JOA评分试验组明显优于对照组,有显著性差异(P<0.05);两组患者疗效比较,显效率试验组优于对照组,有显著性差异(P<0.05)。结论:推拿手法结合腰腹肌协同训练治疗腰部运动损伤疗效确切,方法简便易行,值得推广应用。Objective ： To study the clinical effect of waist - abdominal muscles cooperative training in lumbago athletes. Methods：The waist sports injury patients were divided into trial group and control group. The control group was treated by manipulation combined with back muscle training and the trial group was treated by manipulation combined with waist - abdominal muscles cooperative training. Results ： After treatment, the VAS and JOA scores were improved in both groups and the differences in the groups had significant difference （ P 〈 0.05 ）. The results showed that there was a significant difference between groups in JOA score （ P 〈 0.05 ）. The results showed that there was a significant difference between groups in obvious effective rate （ P 〈 0.05 ）. Conclusion ： Manipulation combined with waist - abdominal muscles cooperative training is rather effective for the waist sports injury patients. The method is simple and easy and it is worthy of popularization and application.

关 键 词：运动损伤 腰腹肌 协同训练 腰背肌训练 

分 类 号：R244.1[医药卫生—针灸推拿学]