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作 者:李春艳[1,2] 刘丹松[1,2] 封飞虎[1,2] 李睿[1,2]
机构地区:[1]运动干预与健康促进湖北省协同创新中心,湖北武汉430079 [2]武汉体育学院健康科学学院,湖北武汉430070
出 处:《武汉体育学院学报》2015年第1期90-95,共6页Journal of Wuhan Sports University
基 金:运动训练监控湖北省重点实验室课题(2014JK10);湖北省教育厅科学研究计划项目(B2013305)
摘 要:现代社会肥胖已是全球性的公共健康问题。儿童青少年时期的肥胖与其成年后的肥胖及心血管疾病风险高度相关。大量的横向和纵向研究表明,儿童青少年时期的体育活动(特别是较高强度的体育活动)量、体质(特别是有氧能力和肌肉力量)强弱均与其未来肥胖负相关。因此,儿童青少年时期增加体育活动,特别是较高强度的体育活动,增强体质,是预防未来肥胖的有效方式。In the contemporary society, obesity has become a global health problem. Overweight or obesi'ty in childhood and adolescence is strongly associated with obesity in adulthood. It has also been shown that being overweight or obese at an early age increases the risk of suffering cardiovascular disease in the future. Information from longitudinal and cross- sectional studies shows that there is an inverse relationship between physical activity (specially, vigorous physical activity) and obesity, and also a negative association between physical fitness (specially, aerobic capacity and muscle capacity) and obesity in later years. Therefore, the promotion of vigorous physical activity and improvements in aerobic capacity and muscle capacity are important tools for the prevention of obesity in the future.
分 类 号:G804.3[文化科学—运动人体科学]
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