防化专业学员体能训练与训练伤调查分析  

Investigation and Analysis of Physical Training and Training Injury Situation of Chemical Defense Students

作　　者：邓运龙[1] 张咏梅[2] 唐桥[1] 

机构地区：[1]八一军体大队科研所,北京100072 [2]北京市石景山医院社区医疗科,北京100049

出　　处：《军事体育学报》2014年第4期97-100,共4页Journal of Military Physical Education and Sports

摘　　要：学员在校期间的训练内容为5krn、俯卧撑、单双杠、400 m障碍、仰卧起坐,主要以有氧耐力、上肢力量、耐乳酸能力及腰腹训练为主.士官学员的训练负荷相对偏大,而且训练完成相对较好,表明其对训练适应程度较高;军考本科和高考本科学员的训练负荷相对一般,训练完成情况相对较差,表明其对训练还不太适应.本科学员和士官学员的损伤均以慢性损伤为主,患病率超过40％.损伤对不同教育类别学员的训练影响大于0％的均超过20％,并有7％～10.8％的不能参加正常训练.Military school training consists of 5kin - running, 400m - obstacle - running, push - ups, sit - ups, horizontal bar and parallel bars, which develops aerobic endurance ability, resistance to lactic acid ability, upper body strength, waist and abdomen strength. Training load of cadets is relatively large and they do well, which shows they adapt to the high degree of training. Training load of undergraduate students from army examination and from university entrance examination is relatively smalland they do poor work, which shows they do not adapt to the training degree. Training injury of undergraduate students from army examination and from university entrance examination and cadets are inclined to chronic injuries, the injury rate is more than 40%.

关 键 词：体能训练 训练伤 军校 防化学员 

分 类 号：G804.53[文化科学—运动人体科学]