女子跆拳道优秀运动员冬训身体成分与体重测试分析  

Analysis of Body Composition and Weight of Winter Training Female Taekwondo Athletes Test

作　　者：高月娥[1] 

机构地区：[1]浙江工业大学,浙江杭州310023

出　　处：《湖北体育科技》2014年第11期982-983,969,共3页Hubei Sports Science

摘　　要：运用测验法对浙江省跆拳道队8名女队员进行体成分与体重测量,通过现场观察法和访谈法调查冬训及体重控制情况,认为冬训体能训练使队员脂肪含量明显减少和肌肉含量明显增加,大部分队员体重略有下降,针对训练和饮食提出建议。The study used the test method to measure body composition and weight of 8 female members of Zhejiang Taekwondo team. Through the survey on the winter training and weight control by ways of field observation and interviews, the conclusion is that physical training makes players fat content significantly decreased and muscle content significantly increased. Most players＇ weight decreased slightly. Some suggestions on training and diet are presented.

关 键 词：跆拳道运动员 身体成份 体重 冬训 

分 类 号：G804.49[文化科学—运动人体科学]