推拿功法易筋经不同方式操练对老年人心脏功能的影响  

Effects of Different Exercise Modes of Tuina Yijinjing Gong on Cardiac Functions of the Elderly

作　　者：胡伟民[1] 龚利[2] 胡昊[1] 

机构地区：[1]上海市杨浦区殷行社区卫生服务中心,上海200438 [2]上海中医药大学附属岳阳中西医结合医院,上海200437

出　　处：《中医药导报》2015年第4期57-59,共3页Guiding Journal of Traditional Chinese Medicine and Pharmacy

基　　金：上海市卫生局中医药科研基金课题(2010L106A);上海市体育局科研攻关与科技服务课题(10QT002)

摘　　要：目的:研究推拿功法易筋经差异化操练对老年人心脏功能的影响。方法:设计3种推拿功法易筋经操练方式,观测12周锻炼前后心脏功能指标。结果:30 s组SV、CO、CI、EF、FS指标均呈增加趋势,其中EF、FS锻炼前后变化明显,差异有统计学意义(P<0.05)。结论:从改善心脏功能方面考虑,易筋经站桩30 s方式可以作为老年人康复锻炼的适宜运动方式。Objective： To observe the effects of Tuina Yijinjing Gong on cardiac functions with different exercise mode in the elderly of the community. Methods： According to the time（10, 20 and 30 seconds） when exercise Tuina Yijinjing Gong in standing position,the author designed three exercise modes. The cardiac function was observed before and after the treatment.Results： After 12 weeks of exercise,as to thirty seconds mode Yi Jin Jing exercise group,the observational indexes of SV,CI,EF and FS showed an increasing trend and there was a significant difference in EF and FS（ P 0.05）. Conclusion： Considered from the aspect of improving heart function, the thirty seconds mode of Tuina Yijinjin Gong is recommendable.

关 键 词：易筋经 老年人 心脏功能 运动疗法 

分 类 号：R256[医药卫生—中医内科学]