ACSM 2015年世界健身趋势调查报告及对我国全民健身活动的启示  

ACSM's Worldwide Survey of Fitness Trends for 2015 and Its Revelation on National Fitness Programme

作　　者：王娟[1] 王正珍[1] 李勇勤[1] 孔垂辉[1] 李晓佳[1] 张磊[1] 

机构地区：[1]北京体育大学,北京100084

出　　处：《北京体育大学学报》2015年第1期51-56,共6页Journal of Beijing Sport University

基　　金：国家"十二五"科技支撑计划课题:"制定有效运动负荷方法与评价等级的研究"(2012BAK21B02)

摘　　要：美国运动医学会(ACSM)从2006年起发布的年度世界健身趋势调查报告引领着下一年世界范围内健身行业的发展方向,最新发布的2015年世界健身趋势调查报告提出了包括自身重量训练、大强度间歇训练、健身专业人才培养认证等方面将是下一年的健身行业的热点。分析这一健身趋势报告,结合我国全民健身文件和文献资料,发现该报告对于我国开展全民健身活动这一国家战略有以下几方面的启示:我国全民健身活动应在各人群中进行普及,推动全民参与;应增强群众的体育健身意识和动机,促进实施和可持续发展;应鼓励群众采用合理的运动方式,便于获得更多健康益处;应开发多种运动项目,吸引少数民族人群参与;应注重培养健身专业人才,为全民健身活动提供保障;可以从满足健身运动中的个性化需求入手提高体育市场化程度。ACSM＇s annual worldwide survey of fitness trends was started since 2006,which guided the development direction of physical fitness for the next year in the world.The newest one,fitness trends for 2015,pointed out that body weight training,high-intensity interval training,educated and experienced fitness professionals will be the most popular aspects in physical fitness field in 2015.Analyzed this new trend,combined with the documents of national fitness programme,this paper found that this new trend has the following revelations on our national fitness programme.We should include kinds of people in our national fitness programme,improve people＇s exercise awareness and motivation for implementation and sustainable development,use proper exercise forms for gaining more health benefits,develop a variety of sports for attracting minorities,cultivate specific talents for development security,and meet individual＇s needs of exercise for increasing the degree of sports marketization.

关 键 词：2015年世界健身趋势报告 全民健身活动 自身重量训练 间歇训练 专业人才培养 健身意识 运动项目 个性化运动 

分 类 号：G811.4[文化科学—体育学]