运动干预对13～14岁肥胖少年心肺功能的影响  

Influence of Exercise Intervention on Cardiopulmonary Functions of 13-14 Years Old Obese Adolescents

作　　者：郭振[1] 李振彪[1] 

机构地区：[1]天津体育学院,天津300381

出　　处：《天津科技》2015年第3期58-61,共4页Tianjin Science & Technology

基　　金："初中学生单纯性肥胖运动干预处方的设计与实施效果的研究"全国教育科学"十二五"规划2012年度教育部规划课题(FlA120566)

摘　　要：对13—14岁肥胖少年进行为期8周的运动干预，选取BMI、肺活量、心功指数和最大摄氧量等指标进行前后对比分析，观察运动干预对其心肺功能的影响。研究结论为运动干预能明显改善肥胖青少年的心肺功能、身体形态以及体质健康状况。按照实验设计的科学运动方案进行持续性的运动锻炼，更能有效改善心功能指标、提高心肺功能能力，非常有利于青少年的身心健康及生长发育。A 8-week exercise intervention was performed on obese adolescents of 13-14 years old, and then BMI, lung capacity, heart function index, Vo2 max and other indicators were selected for a comparison analysis to observe effects of the intervention on cardiopulmonary function. It is concluded that exercise intervention can significantly contribute to the improvement of cardiorespiratory function, body shape and physical health conditions for obese adolescents. It was also proved that a persistent exercise guided by a scientific exercise scheme designed in the experiment can effectively improve cardiac function indexs and cardiopulmonary functions of adolescents and thus benefit both their physical and mental health and their development.

关 键 词：肥胖少年 运动干预 心肺功能 

分 类 号：G804.55[文化科学—运动人体科学]