大学生饮食营养与健康状况调查  

The Survey on the Nutrition of Diet and the Health of College Students

作　　者：王延丽[1] 王正翔[1] 

机构地区：[1]赤峰学院建筑与机械工程学院,内蒙古赤峰024000

出　　处：《农产品加工（下）》2015年第2期63-66,共4页Farm Products Processing

摘　　要：了解大学生身体状况、营养认识、饮食习惯、营养素摄入量现状,评估影响营养与健康的因素。采用分专业、按班级整群抽样方法,进行自行设计的饮食营养与健康问卷调查及相关分析。大学生身体状况较差,其中68%正常、15.6%营养不良、16.4%肥胖。虽然营养意识淡薄、对营养知识了解甚少,但普遍具有良好的饮食态度。主要存在饮食习惯不容乐观,进食快、吃零食、到校外就餐、以饮料代替水、不吃早餐等;营养摄入量明显不足,每天喝牛奶吃豆制品的男女生比例不足10%,42%的男生、22.6%的女生不吃水果等问题。大学生饮食营养与健康状况较差,应该加强营养教育,纠正不良饮食习惯,提高膳食科学性、合理性。To investigate physical status, the nutrition knowledge, diet habit and nutritional intake of college students, evaluate the effects factors of nutrition and health. By cluster sample method and self-made questionnaires, diet nutrition and health surveying is conducted and to analyze the problem. In the investigation, college students are less healthy, 68% students are healthy, 15.6% students are malnutrition, 16.4% are overweight. They are weak of nutrition consciousness, but most of them have better nutrition attitude. The diet habits are horrible, eat quickly, eat snacks often, repast outside school, drink beverage instead of water, ignore the breakfast, etc. Nutrient intake is obviously insufficient, every day, the proportion of drinking milk and eating soy products of male and female is less than 10%, 42% boys and 22.6% girls do not eat fruit. The nutrition and health status of college students is weak, we shall strengthen nutrition education, correct poor eating habits, improve the scientific and reasonable diet.

关 键 词：大学生 饮食营养 健康 调查 

分 类 号：G806[文化科学—运动人体科学]