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作 者:魏然[1,2]
机构地区:[1]四川绵阳西南科技大学法学院应用心理学教研室,四川绵阳621010 [2]南京大学社会学院,江苏南京210023
出 处:《现代预防医学》2015年第7期1190-1192,1225,共4页Modern Preventive Medicine
基 金:成都医学院四川应用心理学研究中心"积极心理学理念对大学基层工作人员身心健康的‘安慰剂效应’研究"项目资助(CSXL-112004)
摘 要:目的探索了积极心理理念即个体对自己生活环境积极认知的"安慰剂效应"。方法方便选取西南地区某高校的女性宿舍管理员56名为研究对象持续实验8周,采用不相等控制组前后测设计,对实验组被试(n=31)提供有关日常工作所产生的锻炼益处的书面材料并进行生理指标(包括体质指数、腰臀比和血压)、工作倦怠及工作满意度的测量,控制组(n=25)则不作任何干预。结果实验组前后测的自我报告锻炼量显著增加、生理指标发生显著改善、工作倦怠水平显著下降、工作满意度水平无显著性变化;控制组前后测在以上几方面都没有显著性变化。结论积极心理理念的"安慰剂效应"能够在一定程度上提高个体的生理健康水平、改善其消极心理状态,但对于促进其积极心理品质的发展尚无明显作用。Objective To explore the placebo effect of positive mind-set which means individual positive cognition of life events.Methods 56 female dormitory managers in a college were measured in an 8-week experiment by convenience sampling within a unequal control group pre-pro test design. The experiment group were offered written materials about the information of work, and were measured in physiological indexes(including body mass index, waist-to-hip ratio and blood pressure). Whereas, the control group were not given any intervention. Results It was found that the subjects of experiment group changed significantly in the increase of self-report exercise, the improvement of physiological health and the decrease of job burnout while similar results were not found in control group. Conclusion The placebo effect of positive mind-set plays an important role in the promotion of one's physical and psychological health to some degree, but it has no significant effect on improving one's positive psychological characters.
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