辽宁西部养老机构老年人体育生活方式探析  

Analysis on the Sports Life Style of Old People in Pension Institutions of the West in Liaoning

作　　者：张岚[1] 王大鹏[2] 赵欣[1] 李迎春[1] 张永庆 

机构地区：[1]鞍山师范学院体育科学学院,辽宁鞍山114007 [2]沈阳药科大学社科与文体学院体育部,辽宁沈阳110016 [3]鞍山市矿山高中,辽宁鞍山114041

出　　处：《哈尔滨体育学院学报》2015年第1期58-63,共6页Journal of Harbin Sport University

基　　金：2013年辽宁省社会科学规划基金项目(编号:L13DTY018)

摘　　要：本文采用文献资料、问卷调查、数理统计等研究方法，对辽宁西部养老机构老年人体育生活方式进行探析。结果表明：公办养老机构体育设施较多且呈现标准化，而民办养老机构体育设施非常匮乏；多数老年参加体育锻炼是为了“增进健康”“愉悦身心”“丰富生活”；体育锻炼时间一般选择在5：00～6：00、10：00左右，每周锻炼2—3次者居多，持续时间大多在20～60min之间，比较合理，但锻炼强度较低；而且体育消费水平较低。研究旨在提高养老机构老年人身体健康水平和生活质量，促进养老事业的健康发展。We investigate the sports life style of old people in pension institutions of the west of Liaoning, using the method of the literature material, questionnaire, mathematical statis- tics and expert interviews. Results indicate that, the sports facilities of public pension insti- tutions are more and standardized than the private pension institutions, but the sports facili- ties in private pension institutions are very scarce; Most old people participate in physical ex- ercise is to ＂improve health＂ ＂pleasure＂ ＂enrich life＂; It is reasonable that they take exer- cise between 5 and 6, and about 10 o＇ clock in the morning for 20 - 60 minutes, and about 2 -4 times a week, but the exercise intensity is low. The aim is to promote the improvement of health level and living quality of old people in pension institutions, and promote the healthy development of the pension.

关 键 词：辽宁西部养老机构 老年人 体育生活方式 调查 

分 类 号：G80-05[文化科学—运动人体科学]