广东省U—19男子足球队有球大负荷训练课的监测研究  

Monitor and Research of High Work—load Training Sessions with Balls of Guangdong U—19 Youth Soccer Team

作　　者：李春君[1] 计伟[2] 王君[2] 

机构地区：[1]深圳信息职业技术学院,广东深圳518172 [2]广州体育学院,广东广州510075

出　　处：《四川体育科学》2015年第2期59-62,共4页Sichuan Sports Science

基　　金：广东省科技厅计划项目;课题编号:2011B031600008

摘　　要：为了探寻国内青年足球队训练课质量及训练效果最优化,运用文献资料法、数理统计法以及问卷调查等研究方法,对广东省U—19男子青年足球队有球大负荷训练课实施过程进行监测研究,并结合5项监测指标进行重点分析。结果表明:足球队有球大负荷训练课遵守"三段式"的训练课模式,训练课中各种指标量化控制及调整与比赛越接近,训练课效果会越明显。据此为国内其他青年足球队提高训练课质量、改善训练效果提供参考依据。To explore the optimization of training quality and training effect on practice session of the internal U-19 football team, this essay aim to investigate and monitor the practice session during the intensive training with balls through using the method of literature, mathematical statistics, questionnaire paper and other methods, more over there are five monitoring indicators been selected analysis. The results indicate that the procedure of intensive training course with balls of Guangdong U-19 football team comply with the Three Staged training model, once the control and adjustment of all targets in practice session are closer to the real competitive game, the training effect will be more distinct. It is supposed to provide some reference and guide for the other younger＇s football team to improve the quality and effect of training sessions.

关 键 词：广东省 青年足球队 有球大负荷训练课 监测研究 

分 类 号：G843[文化科学—体育训练]