漂浮放松反馈训练太空舱在军事飞行人员心理应激防护中的应用效果  

Effect of floating feedback training capsule in defending psychological stress on military flight personnel

作　　者：杨柳[1] 宋华淼[1] 张宜爽 董文[2] 邵峰[2] 彭文华[2] 刘娟[1] 彭飞[1] 张焱[1] 刘庆峰[1] 

机构地区：[1]空军航空医学研究所,北京100142 [2]空军都江堰航空医学鉴定训练中心,四川都江堰611800

出　　处：《空军医学杂志》2015年第1期5-8,共4页Medical Journal of Air Force

基　　金：军队心理卫生应用性科研课题(12XLZ206)

摘　　要：目的探讨漂浮放松反馈训练太空舱对军事飞行人员心理应激防护的效果,为后续的应用和研究提供参考。方法以46名军事飞行人员为研究对象,随机分为试验组(n=26)和对照组(n=20)。全部人员在相同时间段进行心理应激(加法心算+飞行模拟操作)后采集心率变异性(heart rate variability,HRV)各指标,试验组进行30 min漂浮放松反馈训练,对照组进行30 min的深呼吸放松训练,训练结束后2组再次采集HRV各指标,试验组填写漂浮反馈训练评估问卷,进行数据分析评估训练效果。结果 1HRV时域指标比较:与对照组及自身训练前相比,试验组PNN50均有明显升高,差异有统计学意义(P<0.05,P<0.01);对照组的PNN50与自身训练前相比也有升高,差异有统计学意义(P<0.05)。2HRV频域指标比较:与对照组及自身训练前相比,试验组HFnorm明显升高,LF/HF、LFnorm明显降低,差异均有统计学意义(P<0.05,P<0.01);对照组TP、LF与自身训练前相比有所升高(P<0.05)。3漂浮反馈训练评估问卷显示,使用漂浮放松反馈训练太空舱进行心理应激训练的必要性和有效性均为96%。结论漂浮放松反馈训练太空舱可以有效防护军事飞行人员的心理应激反应,是一种有效的、受欢迎的心理训练手段。Objective To investigate the effects offloating feedback training capsule in defending psychological st ress on militar y flight person nel for providing basis to fur ther applications and st udies. Methods Forty six militar y flight person nel were divided into 2 g roups randomly： the exper iment g roup（n=26） and the cont rol group（n=20）. All per son s u nder went psycholog ical st ress（a dd it ive ment al calcu lat ion flig ht si mu lat ion oper at ion） a nd t hen t hei r indexes ofH RV and brain wave were measu red. Floating feedback t raining was per for med to defend psychological stress in the experiment group for 30 min, while deep breathing and relaxat ion t r a i n i ng wasperfor medinthe cont rol g roup for 30 min. All persons＇ indexes ofHRV and brain wave were measured again and t raining assessment question naire was filled in. Results ①HRV time domain indexes： compared with cont rol g roup and before t raining, experiment group gained significant increase in PNN50（P〈0.05, P〈0.01）.②H RV frequency domain indexe s： compa red wi h cont rol g roup a nd before t r ai n i ng＇s, exper i ment g roup gai ned sig n ifica nt i ncrea se i n H Fnor m a nd sig nificant reduction in LF/ HFLFnor m（P〈0.05, P〈0.01）.③The necessit y and effectiveness ofpsychological st ress defense t raining is 96% according to the result ofassessment question naire. Conclusion Floating feedback t raining capsule is an effective and popular tool for militar y flight person nel to defend psychological st ress reaction.

关 键 词：漂浮 反馈训练 心理应激 军事飞行人员 

分 类 号：R85[医药卫生—航空、航天与航海医学]