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机构地区:[1]大连东软信息学院,辽宁大连116000 [2]山东外事翻译职业学院,山东威海264504
出 处:《体育科技文献通报》2015年第6期50-50,94,共2页Bulletin of Sport Science & Technology
摘 要:浅述了篮球运动员在篮球运动中髌腱末端病的形成原因及其影响,并提出相应的简单防治措施,目的在于减少篮球运动员髌腱末端病的发病机率,在激烈的身体对抗下能有效保护篮球运动员的身体不受损害,使篮球运动员运动期限得以延长。在篮球运动发展进程中,在激烈对抗中,要求运动员的高超技巧、高空优势和高速度。在篮球运动中,高空优势十分特殊,和良好力量素质无法分离。本文按照现有文献资料,合理指导篮球运动员力量训练,阐述力量训练负荷和时间特征、训练手段和指导原则,旨在为训练实践提供更好服务。The paper briefly analyzes the causes and influences of patellar tendinopathy among basketball players in basket -playing and proposes corresponding simplified preventive measures to reduce the incidence probability of patellar tendinopathy among basketball players, thus it can effectively prevent basketball players' bodies from injuries in intense physical confrontation and prolong their sports life. In the development of basketball, speed, altitude advantage and superb skills are required in intense physical confrontation. Among them, altitude advantage stands OUt and is inseparable from favorable power quality. According to the existing literature, this paper gives a reasonable guidance on training basketball players' strength and elaborates on load characteristics and temporal characteristics of strength training, training method and guiding principles for basketball players to provide a better service for training practice.
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