老年人抑郁情绪差异下的运动能力比较研究  

Comparison of Sports Ability of Eldly with Different Depression

作　　者：王建君[1] 杨光[1] 

机构地区：[1]沈阳师范大学体育科学学院,辽宁沈阳110034

出　　处：《体育成人教育学刊》2015年第3期40-43,共4页Journal of Sports Adult Education

基　　金：国家社科基金青年项目(11CTY023);2011辽宁高等学校优秀人才支持计划资(WJQ20110250)

摘　　要：采用问卷调查和数理统计等研究方法从7大省会城市多层次随机抽取60周岁以上老年人711人进行分析。结果显示:老年人轻度以上抑郁情绪的发生率为76.65%,易受文化程度、身体健康状况、体育锻炼态度、运动强度、时间和量的多重因素所影响;从抑郁情绪的程度上看,抑郁程度与运动能力呈负相关性,特别是老年男性表现得尤为明显。科学、合理的体育锻炼在提高运动能力的同时,还可有效地消除或缓解抑郁情绪的产生。With the research methods of literature study, questionaire investigation and statistics, the paper analyses 711 elderly people over 60 years old randomly chosen from 7 capital cities of provinces. The depression rate of elderly people with slight depression is 76.65 %, who can be easily affected by education level, physical health, sports practice attitude, sports intensity, practice time and quantity. In terms of depression attitude level, the depression level is negatively related with sports ability, especially the male elderly. The scientific and reasonable sports practice can improve the sports ability and reduce the depression.

关 键 词：老年人 抑郁情绪 运动能力 

分 类 号：G804.8[文化科学—运动人体科学]