“一元”训练理论视域下的现代竞技运动训练专项化发展趋势  

Development Trend of Modern Sports Training Specialization in the Perspective of Unitary Training Theory

作　　者：杨建成[1] 

机构地区：[1]盐城工学院,江苏盐城224000

出　　处：《湖北体育科技》2015年第6期511-513,共3页Hubei Sports Science

摘　　要：对"一元"训练理论进行分析,认为运动训练专项化是"一元"训练理论的最大亮点,"一元"训练理论中"运动训练全周期"是现代运动专项训练的长期训练计划;"整体调整"是专项运动训练成绩增长的原因;"训练波"是专项训练成绩提高的操作单元。运动训练专项化已经成为现代竞技运动发展的趋势。According to the analysis of Unitary Training Theory that sports training Specialization is the Unitary Training Theory the biggest highlight of training theory, special training in “sports training full-cycle” is a modern sport-specific training, long-term training program; “overall adjustment” is special reason for the growth performance sports training; “wave training” is the special training results to improve the operating unit. Sports Training Specialized trend has been the development of modern sports.

关 键 词：“一元”训练理论 “二元”训练理论 运动训练专项化 趋势 

分 类 号：G808.1[文化科学—体育训练]