瑜伽锻炼对手术室护士工作压力和应对方式的影响  

Influence of Yoga exercise on the work stress and coping styles of operating room nurses

作　　者：徐海丽[1] 张雪[1] 吴秀东[1] 蔡秀琴[1] 倪乐丹[2] 

机构地区：[1]温州医科大学附属第二医院 育英儿童医院手术室,325027 [2]温州医科大学附属第二医院 育英儿童医院护理部,325027

出　　处：《中华现代护理杂志》2015年第18期2173-2175,共3页Chinese Journal of Modern Nursing

摘　　要：目的：探究瑜伽锻炼对手术室护士工作压力和应对方式的影响。方法选择手术室护士77人，按照随机数字表法将护士随机分为观察组38例和对照组39例。观察组护士定期进行瑜伽锻炼，对照组护士则不进行定期的瑜伽锻炼。运用心理压力量表（CPSS）对两组护士分别进行压力测评；运用焦虑自评量表对两组护士干预前后的焦虑状况进行评价；护理前后分别对每一位护士的压力应对方式进行调查。结果瑜伽锻炼干预后观察组护士压力改善状况得分为（16.203±4.218）分，对照组为（3.127±1.037）分，差异有统计学意义（t =3.012，P ＜0.05）；观察组护士的焦虑改善情况和压力应对改善情况均明显优于对照组，差异有统计学意义（P ＜0.05）。结论瑜伽锻炼能够有效改善手术室护士的工作压力和应对方式状况。Objective To explore the influence of Yoga exercise on the work stress and coping styles of operating room nurses. Methods A total of 77 nurses were selected working in the operating room of our hospital,and all the nurses were randomly divided into observation group（38 cases）and the control group （39 cases）. The nurses of observation group did Yoga exercise regularly,while the nurses of control group did not make any Yoga workout regularly. We used psychological stress scale（ CPSS）to assess anxiety of two groups nurses before and after the intervention,and investigated every nurse＇s pressure coping style respectively＆amp;nbsp;before and after care. Results Pressure improvement mark in the observation group had been greatly improved after Yoga exercise intervention（16. 203 ± 4. 218）,while it was（3. 127 ± 1. 037）in the control group with statistical significance（ t = 3. 012,P 〈0. 05）;the improvement of anxiety in the observation group was significantly better than that of the control groups,the difference had statistical significance（P 〈0. 05）;the stress coping style of observation group were obvious improved after the intervention compared with that of the control group（P 〈0. 05）. Conclusions Yoga exercises can improve the working stress and coping operating room nurses effectively.

关 键 词：瑜伽锻练 手术室护士 工作压力 

分 类 号：R47[医药卫生—护理学]