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机构地区:[1]新疆农业大学体育教学部,新疆乌鲁木齐830052
出 处:《体育科技文献通报》2015年第7期35-37,共3页Bulletin of Sport Science & Technology
基 金:新疆农业大学前期资助课题(项目编号:XJAU201427)
摘 要:通过对新疆农业大学1000名大学生的损伤情况进行调查后,发现220名被调查者出现过运动损伤,损伤部位主要集中在下肢膝踝部、腰部、上肢肩肘部,损伤类型以急性损伤最多,损伤归因主要为技术动作不规范,准备活动、整理活动不充分,身体素质滞后于技战术需要。文章针对羽毛球运动常见损伤情况及发病成因,提出了规范技术动作,重视准备活动、整理活动,加强各关节周围肌肉力量,避免过度疲劳等建议。A survey about injuries of 1000 college students in Xinjiang Agricultural University shows that 220 subjects once had sports injuries. Injured parts mainly concentrated in the lower limb of knee and ankle, waist, upper limb of shoulder and elbow; injury types are mostly acute injuries; major causes of injuries are irregular technical movements, inadequate preparation and organizing activities, and physical quality lags behind tactics needs. Aiming at common injuries of badminton and causes of these injuries, the paper puts forward suggestions such as regulating technical movements, attaching importance to preparation and organizing activities, strengthening muscle strength around joints and avoiding burnout.
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