16周有氧运动对NAFLD患者肝功能和血清胆红素的影响  

Influence of 16-Week Aerobics Exercises on Liver Function and Serum Bilirubin of NAFLD Patients

作　　者：吴国梁[1] 李娜[1] 肖国强[2] 

机构地区：[1]广西科技师范学院体育学院,广西来宾546199 [2]华南师范大学体育科学学院,广东广州510631

出　　处：《体育成人教育学刊》2015年第4期63-66,共4页Journal of Sports Adult Education

基　　金：广西教育厅高校科研资助项目(LX2014488);柳州师范高等专科学校科研基金资助项目(LSZ2013B005)

摘　　要：通过观察有氧运动对NAFLD患者胆红素的影响,探讨有氧运动对NAFLD的作用机制。得出:中等强度有氧运动能有效消耗体脂,降低NAFLD患者体重和BMI指数,改善肝损伤和血脂代谢紊乱;NAFLD患者的高胆红素血症主要是由脂代谢紊乱引起的氧应激导致血红蛋白生成增加所致;有氧运动可通过改善NAFLD患者脂代谢,降低血红蛋白、血清胆红素水平,对于促进肝细胞功能障碍和损伤的恢复有效。Based on the observation of influence of aerobics exercises on the serum bilirubin of the NAFLD patients, the paper discusses the function mechanism of aerobics exercises on NAFLD. The paper proposes that moderate intensity aerobic exercises can effectively bum body fat, reduce the weight and BMI index of NAFLD patients and recover from liver damage and lipid metabolism disorders. High blood bilirubin of the NAFLD patients is mainly caused by hemoglobin increase caused by lipid metabolism disorders caused by oxygen stress. Aerobic exercise can improve lipid metabolism of NAFLD patients. Lower hemoglobin and serum bilirubin level is helpful to promote the recovery of liver cell dysfunction and damage effectively.

关 键 词：有氧运动 饮食控制 胆红素 血红蛋白 

分 类 号：G804.55[文化科学—运动人体科学]