辽宁省优秀女子拳击运动员赛前训练强度调查与研究  

The Investigation and Research into Liaoning Female Boxing Athletes' Pre-Competition Training Intensity

作　　者：罗利[1] 张学政[2] 

机构地区：[1]沈阳师范大学体育科学学院,辽宁沈阳110034 [2]沈阳体育学院武术系,辽宁沈阳110102

出　　处：《搏击（武术科学）》2015年第8期75-77,88,共4页Wushu Science

摘　　要：第十二届全运会上辽宁省女子拳击运动员获得了一金一银的好成绩,文章以辽宁省队优秀女子拳击运动员为研究对象,对她们日常教学训练与实战对练的心率变化进行研究,对运动员们赛前的教学对练与实战的训练强度与负荷做出评价,从而为今后的训练安排提供参考,为如何使训练更加接近实战或者达到比赛要求,为教练员科学的安排训练内容合理掌握训练的强度提供帮助。In the 12 th National Games, women boxing athletes from Liaoning won a good result with one gold and one silver. Treating outstanding female boxing athletes in Liaoning province as the research object, this thesis studies the changes of heart rate in their daily training and actual combat training,evaluates the pre-competition sparring and the actual combat training intensity and load, so as to provide reference for future training arrangement, to make training approach the actual combat requirements and help the coaches arrange scientific training contents and rationalize the intensity of training.

关 键 词：心率指标 女子拳击 赛前训练 

分 类 号：G85[文化科学—民族体育]