身体锻炼与情绪效益研究  

The Research on the Physical Exercise and Affective Benefits

作　　者：王西中[1] 

机构地区：[1]龙岩学院体育学院,福建龙岩364000

出　　处：《长江大学学报（自科版）（上旬）》2015年第9期66-68,72,共4页JOURNAL OF YANGTZE UNIVERSITY (NATURAL SCIENCE EDITION) SCI ＆ ENG

基　　金：福建省教育厅社会科学研究项目(JB13253S)

摘　　要：从身体锻炼的积极情绪效应、身体锻炼与多种消极心理状态的关系、身体锻炼的消极情绪效应、身体锻炼方式与情绪效应的关系等分析了目前国内外有关身体锻炼与情绪效益关系研究情况,并探讨未来研究的方向,主要包括锻炼情绪效应与运动参与行为的关系、情绪效应产生的认知和生理机制研究、情绪效应与各种药物及行为成瘾干预等。By using the methods of literature review and logic analysis and based on the relationship among the effect of active exercise,physical exercise and various negative affections and the related effect the relation between physical exercise and affective benefits,the research status in China is analyzed and the future research direction is discussed.The analysis involves the following aspects:the cognitive and physiological mechanisms,affective effect and various pharmaceutical and behavioral addiction interventions.

关 键 词：身体锻炼 身体活动 情绪效益 

分 类 号：G804.86[文化科学—运动人体科学]