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机构地区:[1]沈阳师范大学体育科学学院,辽宁沈阳110034
出 处:《体育科学研究》2015年第5期76-79,共4页Sports Science Research
基 金:2013年国家级大学生创新创业计划(201310166012);2011辽宁省高等学校优秀人才支持计划资助(WJQ2011025)
摘 要:为探讨不同体育生活方式影响下大学生身体素质特征,采用文献资料法、问卷调查法、测量法及数理统计法,对沈阳市1 080名在校大学生进行调查与测试。结果显示,大学生体育生活方式不良率约占总体的70.91%,且女生比例偏高,身体素质状况不佳(各项平均得分低于60)。其中,男生引体向上、女生50 m跑分值最低。此外,良好的体育生活方式与男生立定跳远、坐位体前屈、1 000 m跑,女生仰卧起坐、800 m跑存在显著相关;而其余指标受不良的生活方式、校园体育运动强度的弱化和自身薄弱的体育锻炼意识等多重因素影响,导致差异不明显。可见,养成良好的体育生活方式,将更有利于身体素质的改善。In order to investigate the physical characteristics under the influence of different lifestyles, this paper adopts these methods of literature data, questionnaires, measurement and mathematical statistics to have an investigation and a test on 1 080 college students in Shenyang. The result shows that the defective rate of students' sports lifestyles is about 70.91%. Especially the girls get poor physical condition (the average scores are less than 60). Among them,the pull-up of boys is the lowest, and so is the 50 meters race of girls. In addition,for boys, the good sports lifestyle is significant related to standing jump, sit and reach, 1000 meters race. For the girls,it is related to sit-ups and 8OOm race. While the else indexes are influenced by poor lif- estyles, sports intensity and weak consciousness of sports exercise. Therefore, it leads to invisible difference. All in all, it is significant for developing students' physical health to have a fine sports lifestyle.
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