运动干预对大学生手机依赖影响的研究  

Influence of exercise intervention on mobile phone dependence in university students

作　　者：葛仁锴[1] 钟小妹[1] 陈荣[1] 

机构地区：[1]江西省高校人文社科重点研究基地华东交通大学体育学院体育健身研究中心,江西南昌330013

出　　处：《现代预防医学》2015年第21期3919-3921,共3页Modern Preventive Medicine

基　　金：江西省教育科学"十二五"规划2013年度重点课题(课题编号:13ZD3L005);江西省教育厅科技项目(项目编号:GJJ10130;GJJ14374);华东交通大学校立课题(课题编号:10TY01)

摘　　要：目的探讨运动干预在应对大学生手机依赖中的作用。方法采用手机成瘾指数(MPAI)量表对640名大学生进行测试,从手机依赖者中选出适合并自愿参与实验的36人随机分成对照组和实验组,实验组进行18周每周3次的运动干预。结果 31%的大学生存在手机依赖,其中,58.9%为理工科,75.3%来自农村家庭。运动干预后实验组每天手机使用时长显著性低于干预前及对照组(P<0.01),MPAI量表得分及失控性、逃避性、低效性3因子显著性低于干预前和对照组(P<0.05)。结论大学生手机依赖问题严重,运动干预对于改善大学生手机依赖有显著效果。Objective To explore the effect of exercise intervention in dealing with the university students dependence on the mobile phone. Methods The mobile phone addiction index（MPAI） scale was used for evaluating mobile phone dependence in 640 university students, and 36 students were selected who fitted and volunteered to take part in the experiment. They were randomly divided into a control group and an experimental group. The experimental group carried out 18 weeks exercise and intervention 3times per week. Results About 31% students were mobile phone addict. The students who major in science and engineering accounted for 58.9%, and 75.3% came from rural families; Duration of use Mobile phone in experimental group was very significantly lower than the control group and the score of MPAI, inability to control craving, withdrawal and escape. Productivity loss were significantly lower than the control group when after exercise intervention. Conclusion Exercise intervention was useful to improve the situation of mobile phone dependence in university students.

关 键 词：运动干预 大学生 手机依赖 

分 类 号：R161.5[医药卫生—公共卫生与预防医学]