生物反馈训练在运动中的应用  

Biofeedback Training Applications in Sports

作　　者：蒋长好[1] 孔维民[2] 陈婷婷[3] 

机构地区：[1]首都体育学院北京市"运动机能评定和技术分析"重点实验室,北京100191 [2]徐州师范大学连云港校区,江苏连云港222000 [3]北京市海淀区教师进修学校,北京100195

出　　处：《安徽师范大学学报（自然科学版）》2015年第5期492-495,共4页Journal of Anhui Normal University(Natural Science)

基　　金：北京市科技面上项目(SQKM201210029003);北京市科技平台项目(PXM2013_014206_000058);国家特殊需求博士人才培养项目(2013;2014);教育部人文社科项目(11YJA190008);北京社科项目(13ZHB008)

摘　　要：生物反馈是通过一系列训练步骤学习控制、调节身体机能的一种方法.生物反馈训练不仅可以调整运动唤醒水平、增强运动员的情绪调节与控制能力、促进运动技能发展和提高运动表现,也有助于运动损伤及疾病的运动康复.进一步的研究需要拓展生物反馈训练指标、加强训练项目的针对性并注意提高研究的外部效度.Biofeedback is a mental training tool by which subjects learn to control formerly involuntary physiological responses by means of instructional words and modern equipment. Studies have shown that does not only biofeedback optimize the ability to train athlete＇s arousal control and emotional self-regulation,but also it provides sport psychologists with the ability to enhance athlete＇s performance. This article reviewed the research literature on the effectiveness of biofeedback training in sports. Given the paucity of work in this area,the article critically concluded with a discussion of the gap in the literature and suggestions for future research.

关 键 词：生物反馈 运动表现 心理生理调节 

分 类 号：G843[文化科学—体育训练]