浅析新编健身气功·易筋经对人体各部位的养生价值  

Analysis on the Health Preserving Value of the New Fitness Qigong·Yi Jin Jing to Human Body's Eeach Part

作　　者：贾亮[1] 

机构地区：[1]河南大学体育学院,河南开封475000

出　　处：《搏击（体育论坛）》2015年第11期78-80,89,共4页Sport Forum

摘　　要：新编健身气功·易筋经是国家在传统易筋经的基础之上,为迎合当下发展需要,所创编的健身气功功法套路。文章运用文献资料法、访谈法、逻辑分析法等多种研究方法,以新编健身气功·易筋经为研究对象,分析其对人体各位的养生价值,为新编健身气功·易筋经的传播与发展提供可靠的理论依据。The new fitness qigong ＂Yi Jin Jing is based on our traditional Yi Jin Jing. In order to cater to the current development needs, it is invented as a new gymnastic Qigong. The author uses the literature material method, interview, logic analysis and other research methods, with new health qigong＇Yi Jin Jing as the research object, to analyze its health preservation value to human body. This article provides reliable theory for the spread and development of new health qigong＇Yi jJin Jing.

关 键 词：健身气功·易筋经 人体 养生 价值 

分 类 号：G85[文化科学—民族体育]