竞技体育中核心稳定性研究综述  

A Review of the Research on Core Stability in Competitive Sports

作　　者：郭梁[1] 

机构地区：[1]广州体育学院科学实验中心,广东广州510500

出　　处：《当代体育科技》2015年第23期214-215,217,共3页Contemporary Sports Technology

基　　金：广东省创新强校项目(2014KQNCX144);广东省体育局项目(GDSS2014180)

摘　　要：随着核心稳定性训练在竞技体育的广泛应用,核心稳定性的研究成为热点。通过查阅国内外文献资料,对核心稳定性的起源、评价方法以及其与运动表现的关系进行了综述。核心稳定性认识的加深,伴随着其概念的不断演变。目前还没有能够准确和全面地评价核心稳定性的方法,但不同领域或项目有自己特有的评价方法。核心稳定性有助于减少运动员损伤与提高运动成绩,但是其作用的机制并不清楚,特别是核心稳定性对运动表现的影响是未来研究的方向。With the extensive application of core stability training in competitive sports,the research of core stability becomes a hot spot.With method of literature,the origin of core stability,the method of evaluation and the relationship between the core stability and atheletic performance are summarized.With the deepening of understanding,the concepts of the core stability are evolvingconstantly.There are no methods to accurately and comprehensively evaluate the core stability,different events or areas have their own unique assessment methods.Core stability can reduceathletes＇ injury and improve athletic performance,but the mechanism of themis not clear,especially the effect of core stability on exercise performance,which is the direction of future research.

关 键 词：竞技体育 核心 稳定性 评价训练 

分 类 号：G8[文化科学—体育学]