排舞锻炼对更年期女性异常心理症状干预的研究  

Line dance exercise 's intervention in menopausal female 's abnormal psychological symptom

作　　者：杨秀娣[1] 毕永兴 

机构地区：[1]山东体育学院,山东济南250102 [2]哈尔滨工业大学体育部,山东威海264209

出　　处：《山东体育学院学报》2015年第5期68-71,共4页Journal of Shandong Sport University

摘　　要：通过排舞锻炼干预改善更年期女性出现的异常心理症状的研究发现,排舞锻炼对改善更年期女性异常心理症状效果显著,特别对缓解和改善更年期女性出现的抑郁、焦虑、偏执、人际关系和睡眠的效果明显,有助于更年期女性保持心理健康状态,提高生活质量。Menopause is a necessary step in every woman＇s life and also the most frail life stage,dur-ing which the abnormal changes on women＇s psychology are particularly prominent of a series of com-prehensive symptoms.Most women can not adjust to the abnormal psychological symptoms,and thus may affect the stability of society and the harmony of family.In this period,how to get menopausal women through this special period is particularly important.Study found that line dance exercise in-tervention had significant effect on menopausal women＇s abnormal psychological symptoms,especially for the remission and improvement of menopausal women＇s depression,anxiety,paranoid symptom,in-terpersonal relationship and sleep.It is also helpful for menopausal women to keep an healthy psy-chological state and improve their living quality.

关 键 词：排舞 更年期女性 异常心理症状 干预 

分 类 号：G804.2[文化科学—运动人体科学]