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作 者:Sandra Maria Lima Ribeiro Angelica Marques Pina Freitas Benedito Pereira Ricardo Vilalva Kleverton Krinski Tacito Pessoa Souza-Junior
机构地区:[1]School of Arts, Sciences and Humanities, University of Sao Paulo, Sao Paulo, SP 04101-000, Brazil [2]School of Physical Education and Sport, University of Sao Paulo, Sao Paulo, SP 05508-030, Brazil [3]Department of Physiotherapy, University of Ribeirao Preto, Campus Guaruja, Guaruja, SP 11440-003, Brazil [4]Department of Physical Education, Federal University of Parana, Curitiba, PR 80210-132, Brazil
出 处:《Journal of Sports Science》2015年第2期79-88,共10页运动科学(英文版)
摘 要:Aims: To identify dietary practices together with anthropometric variables of a group of professional suffers. Subjects: Participants of a National Surf Championship in Brazil. Evaluations: (1) Anthropometric measures, indexes and calculations (body mass, height, arm span, body circumferences and nine skinfold thicknesses, arm spam/height ratio, waist-to-hip-ratio, conicity index and % body fat); (2) One 24h food-recall, describing all the food and drinks consumed at the previous day, and analyzed for energy, macro-nutrients, some micro-nutrients and food groups. The values were compared with some references and position statements and with the Brazilian Food Guide; (3) The basal and daily energy expenditure was estimated from specific equations; the energy intake was estimated from the information on diet and the energy balance was estimated from the difference between these values. Main results: The intake of carbohydrate is below the position statements (2.5-9.7g/kg and 6-10g/kg body weight, respectively). Possibly the intake of supplements such as maltodextrin fulfilled the requirements (30.3% of the athletes referred the intake of this supplement); The intake of BCAA (Branched-Chain Amino Acids) showed to be high (24.2% of the athletes); The low intake of vegetables possibly contributes to the low intake of micronutrients (0.0-6.0 servings, against the recommendation of 4-5 servings); The high intake of fried food (added lipid = 0.0-5.9 servings, against the recommendation of 1.0-2.0 servings) overlapped healthy habits such as beans and nuts consumption (0.0-13.6 servings against the recommendation of 1.0 serving); The percentage of body fat seems to be similar to swimmers (around 12% of body weight). As a conclusion, the dietary practices of suffers in the day prior a competition need to be improved, especially with respect to carbohydrates and lipids. The balance between energy intake and energy expenditure needs to be investigated more deeply. Studie
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