国家静水皮划艇队女子皮艇组冬训体能训练研究  

The National Hydrostatic Canoeing Team Winter Training on Physical Training of Women Kayak Group

作　　者：舒爽[1] 刘武元[1] 

机构地区：[1]武汉体育学院研究生部,湖北武汉430079

出　　处：《四川体育科学》2016年第1期75-78,共4页Sichuan Sports Science

摘　　要：皮艇是一项以体能为主导并对技术有高度要求的水上竞速项目,因此关于皮艇项目的体能训练研究将是关系到皮艇项目发展的重难点。通过对国家队女子皮艇组体能训练的观察研究,有助于将女子皮艇组成熟而又卓越的训练经验向省级以及市级运动队相互传播,并通过分析冬训体能训练过程中的各种相关体能指标的具体情况,以及体能训练的具体实施办法,了解体能训练中存在的优点和不足,将优点加以发扬传播,将不足加以分析,引以为戒。最后,在不断优化、创新女子皮艇体能训练思路和办法下为将来女子皮艇取得优异运动成绩打下坚实而又牢靠的基础。Kayak is a physical oriented and technology are highly demanded water racing project, so on kayak physical training will be in relation to the development of kayak heavy and difficult. Through the observation and Research on the national team women＇s kayak group physical training, helped the woman kayak group mature and excellent training experience to the provincial and municipal sports teams mutual communication, and through the analysis of the specific situation of physical training of the training process of all relevant physical indicators, and physical Iraining of the specific measures for implementation, to understand the physical training in the presence of advantages and disadvantages, the advantages to be develop communication, will analyze a warning. Finally, in the continuous optimization and innovation woman kayak physical training ideas and methods under for the future woman kayak has excellent performance and lays a solid and reliable foundation.

关 键 词：皮划艇 女子皮艇组 冬训 体能训练 

分 类 号：G861.4[文化科学—体育训练]