潜艇官兵智能身心反馈控制训练的效果观察  

Effect of Intelligent Feedback Control of Body and Mind Training on Submarine Personnel

作　　者：赵晓晶[1] 王杨[1] 董效信[1] 

机构地区：[1]济南军区青岛第二疗养院心理科

出　　处：《中国健康心理学杂志》2016年第1期90-92,共3页China Journal of Health Psychology

摘　　要：目的：探查潜艇官兵参加身心反馈控制训练的效果。方法：采用多功能智能身心反馈控制训练系统,分别对不同级别、不同年龄的潜艇官兵实施身心反馈控制训练,观察训练效果。结果：①学习1次、2次及2次以上掌握放松方法的人数依次为46、77、37人;②不同级别的潜艇员训练后在脉搏、压力指数上的得分为干部〈士官〈士兵,且有显著性差异（F脉=12.27,F压=7.76,P〈0.01）;在PNN50指数上的得分干部〉士官〉士兵,且有显著性差异（F=42.95,P〈0.01）;不同级别潜艇艇员在训练后压力指数的得分显著低于训练前（t1=4.27,t2=6.17,t3=6.58;P〈0.01）,在PNN50指数的得分上训练后高于训练前且有显著性差异（t1=-3.68,t2=-7.80,t3=-5.27,P〈0.01）;3不同年龄组训练后在压力、PNN50指数的得分有显著差异（F压=12.23,P压〈0.01,F50=31.86;P50〈0.05）,各组压力指数得分训练后低于训练前,其中36-45岁年龄组无显著差异,其余各组差异显著（t16-20=8.79,t21-25=6.18,t26-30=2.74,t31-35=3.6;P〈0.01）;各组PNN50指数得分训练后高于训练前,其中16-20岁组、26-30岁组、31-35岁组训练前后相比有显著差异（t26-30=-3.23,t31-35=-3.43,t36-45=-9.02;P〈0.01）,其余各组无显著差异。结论：智能身心反馈控制训练可以有效的降低机体紧张程度,从而放松心情、缓解压力,维护身心健康。Objective：To explore the effect of intelligent feedback control training to submarine personnel.Methods：Observing the effect of training to the different levels and different ages submarine soldiers by physical and mental training feedback control system.Results：1 The number of individuals who grasped the way to relax by 1,2 and more than 2 times were 46,77,37,respectively.2 There were significant differences in different level of officers and soldiers after training on pulse pressure index score（F=12.27,7.76;P〈0.01）,after training different levels,scores on the pressure index were significantly lower than before training（t;=4.27,6.17,6.58;P〈0.01）,scores on the PNN50 index was higher than before training（t=-3.68,-7.80,-5.27;P〈0.01）;3 After training,different age groups except 36-45 ages had significant difference with before training in the pressure and PNN50（F压 =12.23,P压 0.01,F50=31.86,P50〈0.05）,more specifically,after training,pressure index was lower than before training in the rest of the group（t16-20=8.79,t21-25=6.18,t26-30=2.74,t31-35=3.6;P〈0.01）.Conclusion：Intelligent feedback control of body and mind training can effectively reduce the body tension,relax and relieve stress,maintain physical and mental health.

关 键 词：智能身心反馈训练 潜艇 效果 身心健康 

分 类 号：R395.6[哲学宗教—心理学]