篮球运动员行进间投篮跨步起跳能力的测量与分析  

Measurement and Analysis on Take-off Ability of Basketball Players' Layup Shot

作　　者：贾恩峰[1] 

机构地区：[1]安庆师范学院体育学院,安徽安庆246133

出　　处：《安庆师范学院学报（自然科学版）》2016年第1期102-105,118,共5页Journal of Anqing Teachers College(Natural Science Edition)

基　　金：安徽省2011年人才培养模式创新实验区;安徽省教育厅2012年重点教研项目(2012jyxm356);安庆师范学院体育教育专业综合改革试点项目(040-120001000002)

摘　　要：采用运动学测量的研究方法,对篮球运动员行进间投篮跨步起跳能力进行研究,结果表明,缓冲速度快、时间短是篮球运动员行进间投篮跨步起跳能力的重要体现;篮球运动员的跨步起跳力量主要由髋关节伸肌最大力量和膝关节屈肌的快速力量决定;动作协调性主要由中枢腿的退让收缩能力和非中枢腿的上抬时机决定;动作的稳定性由踝关节伸肌肉最大力量水平决定,需要加强踝关节伸肌力量练习。The paper takes the basketball players＇ take-off ability of layup shot as objects of study,by means of study method of kinematics measurement. Research results show that the buffer speed of knee joint is an important manifestation of basketball players＇ take-off ability of layup shot. Basketball players＇ step take-off power is mainly determined by extensors＇ maximum effort of hip joint and flexors＇ accelerating force of knee joint; Coordination of actions is determined by the eccentric ability of the central foot and lifting time of non central leg. The stability of the action is determined by the maximum strength level of ankle extensor muscle. We should strengthen exercises of the extensor strength of ankle joint.

关 键 词：篮球运动员 行进间投篮 起跳能力 

分 类 号：G804.87[文化科学—运动人体科学]