排球运动在全民健身中的价值研究  

Volleyball Sports in National Fitness Value in the Research

作　　者：刘震[1] 杨宁[1] 

机构地区：[1]南京师范大学,江苏南京210046

出　　处：《当代体育科技》2016年第6期125-126,共2页Contemporary Sports Technology

摘　　要：文章就排球运动在全民健身中的现状及排球运动的特点进行了探讨,阐述了排球运动的锻炼价值和意义。并分析了制约排球运动在全民健身中发展的原因,通过采取一系列措施让更多的人去接触排球,通过排球运动进行身体锻炼,享受排球运动带来的巨大地锻炼价值。This paper explores the present situation of undertaking volleyball sport innational fitness and the characteristics of the volleyball movement：it expounds volleyball＇s significance and exercising value based on its characteristics.And analyzes the reasons which restrict the development of the volleyball sports in national fitness.By taking a series of measures to let more people to contact volleyball. Volleyball sport is expected to be further popularizeddue to its benefits to enjoy and great value of physical exercise.

关 键 词：排球运动 全民健身 锻炼 价值 

分 类 号：G842[文化科学—体育训练]