毽球运动员判断能力的训练策略研究  

Training Strategy of Shuttlecock Athlete's Judgment Capacity

作　　者：马锦宗[1] 

机构地区：[1]晋中学院,山西晋中030619

出　　处：《体育科技》2015年第6期49-50,共2页Sport Science and Technology

摘　　要：判断能力在毽球运动中至关重要,教练通常采用训练策略提升运动员的判断能力,然而实际训练效果却不明显。加强身体素质、完善进攻与防守技术、加强战术意识、运用心理特征与个性特征是教练普遍采用的训练策略。为了研究毽球运动员提升判断能力的最佳方法,将毽球运动员常用训练策略归纳为体能、技术、战术、比赛、总结与心理六个训练内容因素,并采用调查问卷的方式对训练内容因素与预见性、整体性、应变性、准确性、敏捷性及目的性作出分析。分析结果表明:技术对毽球运动员判断能力提升最为重要,教练可使用完善进攻与防守技术的训练使毽球运动员的判断能力得到较大提升。Judgment capacity is significant in shuttlecock sport. Coaches often apply training strategy to advance athlete＇s judgment capacity, while the realistic training effect is not obvious. The frequently used training strategies are strengthening body quality, perfecting attack and defense skill, improving tactics awareness and using psychological and personal property. In order to study the best method to improve athlete＇s judgment capacity, the usual training strategies are divided into 6 content factors： physical ability, technique, competition, summary and psychology. The foresee ability, integrity, adaptability, accuracy, agility and purposefulness are analyzed through questionnaire survey. The results show technique is the most important factor for athlete to increase judgment capacity. Coaches can adopt the training of perfecting attack and defense to help shuttlecock athletes improve their judgment capacity quite a lot.

关 键 词：毽球运动员 判断能力 训练策略 

分 类 号：G849.9[文化科学—体育训练]