亚健康与大学生生理体质的机理研究述评  

Review on Sub-health and Mechanism of College Students' Physiological Fitness

作　　者：石东哲[1] 张希云 任伟[3] 朱琳琳 任重宇[5] 杨光[6] 

机构地区：[1]中山大学新华学院体育部 [2]日本仙台大学运动科学研究科 [3]中国人民解放军65585部队医院 [4]青岛长沙路小学体育部 [5]日本东北大学医学系研究科 [6]东北师范大学体育学院

出　　处：《体育科技文献通报》2016年第6期125-127,139,共4页Bulletin of Sport Science & Technology

摘　　要：亚健康是世界范围内发生率较高的"亚临床"症状,会直接影响人们的生活质量。特别是身受学习压力、就业压力等方面影响的大学生群体,其亚健康发生率持续攀升的现象已被医学,乃至体育领域所关注。有研究表明,运动不足是导致亚健康发生的重要因素之一。但借助生理体质评价亚健康,并分析其机理途径的研究还鲜有报道。经本文综述证实,运动不足是导致亚健康发生率升高与生理体质水平下降产生"逆差"关系的核心要素,可通过生理体质完成亚健康的量化表达,将评估大学生亚健康进一步客观化。Sub-health is a comparatively high susceptible sub-clinical symptom worldwide which directly affects the living quality. The phenomenon of increasing sub-health incidence among college students who suffer the pressures both from study and employment has been concerned in both medical and sport fields. Studies have shown that lacking of exercise is one of the important factors for this. However,researches on evaluating sub-health with physiological fitness and analyzing its mechanism approaches are rarely reported. This review shows that,lacking of exercise is the core element that causes the ＂deficit＂between increasing sub-health incidence and declining physiological fitness. The quantitative expression of sub-health could be expressed via physiological fitness,which could make sub-health evaluation more objective.

关 键 词：亚健康 大学生 生理体质 机理 述评 

分 类 号：G804[文化科学—运动人体科学]