从功能体系角度对体育训练方法的构建  

A Dissertation on How to Build the Training Methods from the System of Function

作　　者：邓立平[1] 

机构地区：[1]集美大学体育学院,福建厦门361021

出　　处：《体育科学研究》2016年第3期47-49,共3页Sports Science Research

摘　　要：为了探寻更加具有功能性的现代体育训练方法,帮助运动员更好地应对日益复杂化的训练和比赛。采用调查、文献资料等研究方法,对体育训练方法的构建进行了研究。结果表明:体育训练方法从功能体系的角度可以划分为一般训练方法、项群训练方法和专项训练方法,但是单一层次的训练手段已经不能满足现代体育的需求。从训练功能体系出发,探讨各层次体育训练方法的有机结合以及体育训练方法的创新,对科学的运动训练具有实际意义。In order to explore modern training methods with greater functionality and help athletes to better cope with increasingly complicated training and competitions. This paper used the methods such as survey method and documentary analysis to conduct research on the structure of sports training method. The result indicates that sports training method can be subdivided into general training method,event-group training method,and special training method. Single-level training methods can no longer meet the requirements of modern sports. Starting from the training function system,discussing the dynamic integration and innovation of sports training method from each level has practical significance on scientific sports training.

关 键 词：运动训练 训练方法 训练理论 

分 类 号：G871[文化科学—体育训练]