修身养性如牧牛——大足石刻《牧牛图》体育养身“调心”解读  

Self-cultivation Is Like the Herding Cattle——Interpretation of Physical Self-cultivation of Mind Based on the Herding Cattle in the Rock Carvings of Dazu

作　　者：谭宏[1] 

机构地区：[1]重庆文理学院非物质文化遗产研究中心,重庆永川402160

出　　处：《重庆文理学院学报（社会科学版）》2016年第4期1-10,共10页Journal of Chongqing University of Arts and Sciences（Social Sciences Edition)

基　　金：国家社会科学基金项目"巴蜀石刻造像之体育文化活态传承研究"(项目号:11BTY050)的阶段性研究成果

摘　　要：大足石刻是佛教造像艺术中国化过程中的杰出代表。许多造像"故事"展示了我国传统的哲学观、文化观以及养身观。大足石刻《牧牛图》用"连环画"式的图像故事,不仅演绎了佛教的禅悟过程,而且阐释了体育健身之"调心""收心""放心""放松"的过程。我们从体育养身的视角审视《牧牛图》,可以看到其对人修身养性、增强身体健康的重要意义:人通过"牧牛"式的修炼方式最终可以达到"天人合一"的最佳生命状态。The rock cravings of Dazu is the excellent representative in the process of Buddhist statues art sinicization. A lot of stories of carving display the China’s traditional view of philosophy, culture and self-cultivation. Through a series of pictures to show stories, the herding cattle on the rock carvings of Dazu not only exemplifies the process of Buddhist self-consciousness, but also explains the process of mind adjusting, mind absorption, mind relaxing, and relaxation of physical education. From the per-spective of physical education for self-cultivation to exam the herding cattle picture, it can be found that it is of great significance to the self-cultivation and strengthening health. Through the training mode of herding cattle, people can reach the best life condi-tion of harmony between human and nature.

关 键 词：牧牛图 修身养性 传统体育 

分 类 号：J135[艺术—艺术理论]