心理咨询法联合运动处方在体质健康测试项目中的个案研究——以女生800米跑为例  

A Case Study on Physical Health Test with Method of Psychological Counseling Combined with Exercise Prescription

作　　者：周理崖[1] 

机构地区：[1]宁波广播电视大学基础教学部,浙江宁波315016

出　　处：《宁波广播电视大学学报》2016年第2期109-113,共5页Journal of Ningbo Radio & TV University

基　　金：2014年度宁波市教育规划课题(YGH074)研究成果

摘　　要：试用合理情绪疗法及运动处方治疗一例因800米耐力跑考试引起的情绪障碍案件。经初诊接待、病史采集、心理测试、鉴别诊断,诊断为一般心理问题。咨询师经与求助者协商采用合理情绪疗法,改变求助者的非理性观念;运用运动处方,帮助求助者提高身体素质,学会放松,提升自信心。经过五次咨询,通过多方评估、心理测试SCL-90、SAS、SDS及体重、肺活量指数咨询前后测试结果的比较,结果显示运用合理情绪疗法及运动处方的理论与操作模式,对该求助者进行心理调节的效果较好。It gives a trial on rational emotional therapy with exercise prescription in the treatment of emotional disorders caused by 800-m long-distance test. It is certified to be some common psychological problems by the first consultation, history-taking, psychological test and differential diagnosis. Counselors adopt rational emotional therapy to change patients＇ irrational ideas, which can help the patients improve their physical quality, learn to relax themselves and build their confidence by applying exercise prescription. It is compared that psychological testing SCL-90, SAS, SDS, weight and vital capacity after five times consulting. The patient has got better effect on doing psychological adjustment by applying the theories and model of rational emotional therapy with exercise prescription.

关 键 词：合理情绪疗法 运动处方 800米跑 

分 类 号：G441[哲学宗教—心理学]