锻炼动机、自我效能与大学生体质健康的关系  

Relationships between Exercise Motivation,self-efficacy and Physical Health of College Students

作　　者：程枫[1] 许政红[1] 

机构地区：[1]福建农林大学体育教学部,福建福州350007

出　　处：《南京体育学院学报（自然科学版）》2016年第3期57-61,共5页Joournal of Nanjing Institute of Physical Education:Natural Science

基　　金：2015年农林大学本科教学改革研究一般项目(编号:111415289)

摘　　要：采用锻炼动机量表、自我效能量表、身体等级量表对福建农林大学430名大学生进行问卷调查和体质健康测试,利用SPSS16.0和AMOS21.0通过描述性统计、单因素方差分析、相关分析、验证性因子分析等方法探索锻炼动机、自我效能、锻炼行为与体质健康的关系,建立理论模型并通过结构方程模型进行验证。结果表明:锻炼动机、自我效能、锻炼行为和体质健康之间存在显著相关关系;大学生体育锻炼行为对体质健康存在正向预测作用;体质健康等级越高的学生有更强的乐趣动机、能力动机、健康动机和社交动机;不同体质健康等级的学生均有相对较强的健康动机,但是乐趣动机和能力动机对体质健康却有更强的预测作用;自我效能和体质健康存在互为正向影响。430 college students of Fujian Agriculture and Forestry University were conducted on a questionnaire survey and physical fitness test using exercise motivation scale,self efficacy scale and body scale. SPSS16. 0 and AMOS21. 0 were used to explore the relationship between exercise motivation,self-efficacy,exercise behavior and physical health,The theoretical model is established and verified by structural equation model. The results show that there is a significant interaction between both of exercise motivation,self-efficacy,exercise behavior and physical health; students＇ physical exercise behavior has a positive predictive effect on physical fitness; the higher the level of physical health of the students have a stronger fun motivation,ability motivation,health motivation and social motivation; students of different physical fitness levels both have a relatively strong health motivation,but the fun motivation and ability motivation have a stronger predictive effect for physicalhealth; self-efficacy and physical health have a positive impact on each other.

关 键 词：锻炼动机 自我效能 大学生 体质健康 

分 类 号：G804.8[文化科学—运动人体科学]