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作 者:刘琳[1] 黄强民 刘庆广[1] 马彦韬 赵佳敏[1]
机构地区:[1]上海体育学院运动科学学院,200438 [2]上海沪东医院疼痛科,200129
出 处:《实用疼痛学杂志》2016年第3期186-189,共4页Pain Clinic Journal
基 金:上海市人类运动能力开发与保障重点实验室项目(11DZ2261100)
摘 要:目的回顾性分析针刺腹肌肌筋膜触发点(MTrPs)治疗原发性痛经的效果。方法选择中、重度原发性痛经患者65例,在腹肌肌筋膜定位MTrPs,并在月经中期对MTrPs进行针刺并注射1%利多卡因治疗,针刺时需引出腹肌局部跳动,反复针刺直至跳动消失。每次针刺结束后指导患者行腹肌牵张锻炼,保持0.5-1.0mini次,3-5次,d。于每次治疗后的下一次月经期及最后一次治疗的1年后,评估VAS及疗效。当VAS〈3时,结束针刺治疗。结果第1、2次治疗后及1年后随访有效率分别为63%(41/65例),100%(65/65例)和100%(65/65例)。结论针刺腹肌MTrPs结合腹肌牵张锻炼可有效缓解原发性痛经。Objective To retrospectively observe the efficacy of acupuncture at myofacial trigger points (MTrPs) in abdominal muscles for the treatment of patients with primary dysmenorrhea. Methods Sixty- five patients with moderate or severe primary dysmenorrhea were treated with acupuncture therapy. The MTrPs in abdominal region were localized and repeatedly acupunctured and injected with 1% lidocaine, combined with auto-stretching exercise of abdominal muscles, 0.5-1.0 min/time, 3-5 times/d. VAS and effects were evaluated at the menstrual period after every acupuncture, and one year after last acupuncture. Results The effective rate was 63% (41/65 cases), 100% (65/65 cases)and 100% (65/65 cases)after the acupuncture 1,2 times and 1 year after the treatment respectively. Conclusion Acupuncture at MTrPs in abdominal region combined with stretching exercise is effective for the treatment of primary dysmenorrhea.
关 键 词:痛经 原发性 肌筋膜疼痛综合征 针刺疗法 腹肌牵张锻炼 触发点
分 类 号:R246.3[医药卫生—针灸推拿学]
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