高校“禅文化”在提高大学生身心健康中的探索实践  

作　　者：宋禹辉[1] 杨超[1] 郭福涛[2] 

机构地区：[1]福建农林大学园艺学院,福建福州350002 [2]福建农林大学林学院,福建福州350002

出　　处：《高教学刊》2016年第23期236-237,共2页Journal of Higher Education

基　　金："2015年福建农林大学校级教学改革课程拓展"项目;项目编号111415032研究成果

摘　　要：大学生心理健康问题关系到国家的发展与稳定,家庭的幸福与社会的和谐,是高等院校的重要关注领域。禅文化被中西方学者广泛认为是治疗现代人类身心问题的有效方式。禅文化有助于缓解大学生心理压力,改善大学生身心状况。本文分析了禅文化的具体表现形式及对大学生身心健康的影响,并结合高校的软硬件结构,提出了禅文化在高校的推广与实践方法。The mental health of college students is crucial to the development and stability of the country, happiness of a family and social harmony. It also attracts attention from higher education institutions. Zen culture has been widely regarded as an effective way to treat body and mind problems of modern humans by Chinese and Western scholars. Zen culture helps alleviate psychological pressure of college students and improve their physical and mental situation. This paper analyzes the specific manifestation of the Zen culture and its influence on the physical and mental health of college students, and puts forward the promotion and practice methods of Zen culture in colleges, combined with the construction of the software and hardware in the colleges.

关 键 词：禅文化 大学生 身心健康 

分 类 号：G641[文化科学—高等教育学]