冰雪运动对促进大学生心理健康的作用  

The effect of ice and snow sports on the mental health of college students

作　　者：卢德文[1] 辛亚冰[2] LU Dewen XIN Yabing(Heilongjiang Institute of Technology, Harbin 150050, China Harbin Institute of Physical Edncation, Harbin 150001, China)

机构地区：[1]黑龙江工程学院,黑龙江哈尔滨150050 [2]哈尔滨体育学院,黑龙江哈尔滨150001

出　　处：《黑龙江工程学院学报》2017年第2期68-69,73,共3页Journal of Heilongjiang Institute of Technology

摘　　要：近年来社会飞速发展,社会对大学生的素质要求越来越高,除具备扎实的专业知识外,更要拥有健康的心理,这一要求无疑给高等学校教育工作提出更高要求。因此,高等学校应立足自身实际,充分利用现有资源,将大学生健康心理培养,当做重要任务加以落实,以培养出身体与心理健康发展的大学生。冰雪运动是北方高等学校冬季体育课程的组成部分,不仅有助于提高大学生的身体素质,而且有助于大学生健康心理的养成,因此受到越来越多教育工作者关注。本文在对大学生心理健康表现探讨的基础上,对冰雪运动促进大学生心理健康的作用进行探讨,以供参考。In recent years, with the rapid development of society, the quality of college students is higher and higher, not only for solid professional knowledge, but the healthy psychology, which requires higher education work. Snow and ice sports is part of winter sports curriculum in northern colleges and universities, which not only helps improve college students physical quality, but also helps develop the college students healthy psychology. Based on the discussion of the mental health of college students, this paper discusses the role of ice and snow sports to promote the mental health of college students.

关 键 词：冰雪运动 大学生 心理健康 

分 类 号：G804.3[文化科学—运动人体科学]