中学男子铅球运动员力量训练的研究分析  

Research and Analysis on Strength Training of Male Shot Put Athletes in Middle Schools

作　　者：李峰[1] 吕旭涛[1] 

机构地区：[1]河南大学体育学院,河南开封475001

出　　处：《体育科技文献通报》2017年第6期128-130,共3页Bulletin of Sport Science & Technology

摘　　要：无论是在国内还是在国外,每一位铅球投掷教练员都把青少年的力量尤其是专项力量的提高摆在十分重要的位置。本研究主要采用问卷调查法、访谈法等对业余青少年铅球运动员的力量训练进行研究,总结出优秀教练员的训练方法和手段,为其他教练员训练提供参考。All shot put coaches pay much attention on strength training, especially specific strength training of youth athletes both at home and abroad. This research mainly adopts questionnaire survey and interview methods to study the strength training of amateur shot put athletes, to conclude the training approaches of elite athletes, and to offer reference for other coaches.

关 键 词：中学生 男子 铅球 运动员 力量训练 

分 类 号：G824.1[文化科学—体育训练]