基于规律性体育运动的四川省老年人群健康干预效果研究  

Effect of Regular Exercise Intervention on the Health of the Elderly in Sichuan

作　　者：王毅[1] 王晨[2] 

机构地区：[1]成都中医药大学管理学院,四川成都611137 [2]成都中医药大学养生康复学院

出　　处：《中国卫生事业管理》2017年第8期636-640,共5页Chinese Health Service Management

基　　金：四川省哲学社会科学规划项目"四川省老年人群规律性体育活动行为及健康干预策略研究"(编号:SC14B021);四川省科技厅软科学计划项目"基于‘多点多极发展战略’的四川中医药产业实施路径研究"(编号:2015ZR0027)

摘　　要：目的:探寻规律性体育运动干预对老年人健康水平的改善效果,并比较不同运动方式对老年人健康评价和生化指标的影响。方法:采用问卷法(SF-36量表、生化指标检验)、访谈法、统计检验方法。结果:慢跑与竞走对老年人生理健康干预效果最好;太极拳在干预老年人的心理健康和生化指标上有优势;健身操和球类运动在多数指标上对老年人身心健康有改善作用;散步对老年人健康干预的效果有限。结论:长期和规律的体育运动可以提高老年人健康水平和生活质量;社区在老年人规律性体育运动中应起到组织、指导和监督作用;基层卫生人员应作为实施运动干预的主体;政府应为老年人群规律性体育运动提供基础设施保障。Objective To explore the effect of regular exercise intervention on the health of the elderly, and to compare the effects of different exercise modes on health evaluation and biochemical indexes of the elderly. Methods The questionnaire （ SF - 36, biochemical test） , interview, statistical test. Results The effect of jogging and walking on the physical condition of the elderly is the best. Taijiquan has the advantage in the intervention of the psychological condition and biochemical index of the elderly. The aerobics and ball games improve the physical and mental health of the elderly. Walking on the elderly health intervention effect is limited. Conclusion Long - term and regular physical exercise can improve the health and quality of life of the elderly. The community should play the role of organizing, guiding and supervising the regular sports of the elderly. The grass - roots health workers should be the main body of the intervention. For the elderly population regular sports to provide infrastructure pro- tection.

关 键 词：老年人群 体育运动 干预效果 

分 类 号：R161.7[医药卫生—公共卫生与预防医学]