浅谈飞碟射击运动员体能训练课的设计  

Discussion on the Design of the Physical Training Course of Flying Saucer Shooting Athletes

作　　者：周嘉华[1] 刘莹 高志青[3] 王晓 

机构地区：[1]武汉体育学院研究生院,湖北武汉430079 [2]北京射击运动技术学校,北京怀柔101400 [3]北京市体育科学研究所,北京100075

出　　处：《体育科技》2016年第4期40-42,共3页Sport Science and Technology

摘　　要：通过以飞碟射击运动员需求为分析切入点,阐述了体能训练课的基本设计思路。在热身环节、主体训练、整理放松部分的基本训练手段。有助于飞碟教练员和运动员理解体能训练对其专项训练的辅助作用。Based on the analysis of the demand of the flying saucer shooting athletes,this paper expounds the basic design ideas of the physical training course,the basic training methods of the warming-up,the main training and the relaxation part.it is helpful to understand the auxiliary effect of physical training on the special training of flying saucer coaches and athletes.

关 键 词：飞碟射击 体能训练 设计 

分 类 号：G871.3[文化科学—体育训练]