渐进式放松训练对腰椎间盘突出术后患者疼痛水平及焦虑情绪的影响  

Effects of progressive relaxation therapy on the pain and anxiety levels in lumbar disc herniation patients

作　　者：金佳佳[1] 刘晓莉[1] 徐小[1] 谢波[2] 

机构地区：[1]温州医科大学附属第二医院骨科,温州325000 [2]浙江省立同德医院泌尿外科,杭州310000

出　　处：《中华现代护理杂志》2017年第16期2152-2155,共4页Chinese Journal of Modern Nursing

基　　金：温州市科技计划项目（Y20160177）

摘　　要：目的 探讨渐进式放松训练对腰椎间盘突出术后患者疼痛水平及焦虑情绪的影响.方法 采用目的抽样法选取2016年3—9月在温州医科大学附属第二医院骨科住院的腰椎间盘突出症术后患者42例,采用随机抽签法分为干预组和对照组,每组21例,对照组进行常规护理,干预组在此基础上采用渐进式放松训练.干预前后采用疼痛数字评价量表（NRS）和焦虑自评量表（SAS）评价两组患者疼痛及焦虑水平.结果 干预4周后,干预组患者NRS为（3.41±0.73）分,SAS为（42.88±8.97）分,均低于对照组,差异有统计学意义（t值分别为11.676、6.776;P〈0.05）.结论 渐进式放松训练能有效降低腰椎间盘突出术后患者疼痛水平,改善其焦虑情绪.Objective To evaluate the effects of progressive relaxation therapy on pain and anxiety levels in lumbar disc herniation patients.Methods A total of 42 lumbar disc herniation patients in Orthopedics Department in the Second Affiliated Hospital of Wenzhou Medical University from March 2016 to September 2016 were selected using objective sampling method and they were randomly divided into two groups： intervention and control group, 21 cases respectively. Patients in control group received normal nursing care, while patients in intervention group received additional progressive relaxation therapy. Numerical Rating Scale （NRS） and Self-Rating Anxiety Scale （SAS） were used to evaluate the pain and anxiety levels of patients.Results After 4 weeks of intervention, the NRS and SAS scores of patients in intervention group were （3.41±0.73） and （42.88±8.97）, both of which were statistically significant lower than those in control group （t=11.676, 6.776;P〈0.05）.Conclusions Progressive relaxation therapy can effectively decrease the level of pain and improve anxiety of lumbar disc herniation patients.

关 键 词：疼痛 焦虑 放松训练 腰椎间盘突出 

分 类 号：R473.6[医药卫生—护理学]