气虚质大学生生活方式调查研究  

Investigation to the Life Style of College Students with Qi Deficiency

作　　者：刘雪凯[1] 张国艳[1] 

机构地区：[1]宁波职业技术学院公共教学部,浙江宁波315800

出　　处：《体育科技》2016年第3期94-95,共2页Sport Science and Technology

基　　金：浙江省哲学社会科学规划项目(15NDJC085YB)部分研究成果

摘　　要：运用问卷调查法对气虚质大学生生活方式进行调查,结果显示:气虚质大学生睡眠质量差、饮食不规律、运动量偏少、精神压力比较大;不同性别气虚质大学生在吸烟支数方面具有明显差异。建议从大学生中医体质出发,倡导文明的生活方式,改善不良的生活行为。Using questionnaire investigation method,the life styles of college students with Qi deficiency were investigated:Qi deficiency and sleep quality of college students is poor,irregular diet,exercise is too little,more mental stress;different gender Qi deficiency of college students in smoking cigarettes has obvious difference.According to the lifestyle of college students quality Qi suggested:starting from the survey of college students of Chinese constitution,advocate a civilized way of life,improve their life behavior.

关 键 词：气虚质 大学生 生活方式 

分 类 号：G804.49[文化科学—运动人体科学]