有氧运动降低体重对中青年高血压的降压效果分析  

Analysis of the effect of reducing weight through aerobic exercise on decreasing blood pressure of middle-aged and young patients with hypertension

作　　者：孟洁 

机构地区：[1]无锡市崇安寺街道社区卫生服务中心,214000

出　　处：《中国社区医师》2017年第33期159-159,161,共2页Chinese Community Doctors

摘　　要：目的:探讨有氧运动降低体重对中青年高血压的降压效果。方法:收治中青年高血压患者30例,采用有计划的有氧运动治疗,观察降压效果。结果:患者体重明显少于治疗前,血压显著下降(P<0.05)。结论:有氧运动降低体重对中青年高血压的降压效果显著。Objective：To explore the effect of reducing weight through aerobic exercise on decreasing blood pressure of middle-aged and young patients with hypertension.Methods：30 middle-aged and young patients with hypertension were selected.They were treated using a planned aerobic exercise.We observed the antihypertensive effects.Results：The patient＇s weight was significantly lower than before treatment,and blood pressure was significantly lower（P〈0.05）.Conclusion：The effect of reducing weight through aerobic exercise on decreasing blood pressure of middle-aged and young patients with hypertension was significant.

关 键 词：有氧运动 降低体重 中青年高血压 

分 类 号：R544.1[医药卫生—心血管疾病]